Take one tablet in the morning and two tablets in the afternoon. No water required.
NATROL B-Complex Fast Dissolve Tablet
Natrol B-Complex is a group of B-vitamins that work individually and together to support energy and a healthy nervous system in a convenient fast dissolve form.
Although they are commonly recognized as a group and often work together in the body, each of the B vitamins performs unique and important functions. They work together to help turn the food we eat into the energy our body needs, by being necessary in the metabolism of carbohydrate, protein and fat. B-vitamins also are important in a healthy nervous system, proper cell functioning and growth and development.
Natrol B-Complex Fast Dissolve contains:
Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Biotin (B7), Vitamin B12.
Although many of the functions of the B-vitamins are similar, many are different. Some play a role in heart health, while others are important in combating anemia.